Hi, I'm Guo Gu, a Zen/Chan teacher, founder of Tallahassee Chan Center, and former Buddhist Monk. I'm here to answer any questions you have about meditation - AMA!
My name is Guo Gu, I'm a Chan/Zen teacher, author, and the founder of Tallahassee Chan Center. I started meditating over 40 years ago, ten of which as a monastic attendant and senior disciple to the late master Sheng Yen (1931-2009). I also teach as a professor of Buddhist S...